Everyone is welcomed to try our program for FREE. No appointments needed. Please wear shorts and a tshirt when you come in and be ready to learn and sweat.
BJJ Class Schedule
Tuesday: 6pm-6:45pm, 7pm-9pm
Wednesday: 10am-11am, 6:30pm-7:15pm
Thursday: 6pm-6:45pm, 7pm-9pm
Friday: 10am-11am, 6:30pm-8:30pm
YOGA classes are now available.
Wednesday/Friday @ 10am
Sunday @ 6pm
We proudly represent Professor Travis Tooke and his Team Tooke MMA program.
"Jiu jitsu puts you completely in the moment where you must have complete focus on finding a solution to the problem. This trains the mind to build that focus, to increase your awareness, your capacity to solve problems."